Insomnia and sleep medication use connected to disability in older adults
Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms. In a new study, researchers in the Penn State College of Health and Human Development and at Taipei Medical University analyzed five years…
Understanding aging requires more than counting birthdays
People’s bodies can be old or young for their chronological age, depending, in part, on the amount and types of stressors they have experienced. Scientists can estimate people’s biological age, but whether they use oral tissue or blood to make the measurement matters, according to a new study led…
Cognitive decline and loneliness linked in older adults over short time periods
For years, research has shown that older adults who are lonely are at greater risk for cognitive decline and conditions like Alzheimer's disease. Those studies, however, generally treated loneliness as a stable trait of someone’s life, but loneliness fluctuates from day to day and even over the…
Damaske featured on in Atlantic article on retirement
Retirement Gets Harder the Longer You Wait For men like Joe Biden—highly educated, employed past 65, strongly tied to work—stepping away can pose its own risks to health and happiness. By Charley Locke When President Joe Biden announced on Sunday that he was ending his campaign for…
Dehydration in middle-aged and older adults may lead to attention challenges
Dehydration can lead to a wide array of mild to severe symptoms, from temporary inconveniences on mood to life-threatening concerns. Researchers in the Penn State Department of Biobehavioral Health studied how dehydration affects cognitive performance. They found that even mild…
Calorie restriction study reveals complexities in how diet impacts aging
Penn State researchers may have uncovered another layer of complexity in the mystery of how diet impacts aging. A new study led by researchers in the Penn State College of Health and Human Development examined how a person’s telomeres — sections of genetic bases that function like…
Newly identified biomarkers may detect early cognitive decline via blood test
For some people, extreme stressors like psychiatric disorders or childhood neglect and abuse can lead to a range of health problems later in life, including depression, anxiety and cardiovascular disease. A new study led by researchers in the Penn State Center for Healthy Aging identified…
David Almeida to receive Gerontological Society of America Kleemeier Award
David Almeida, professor of human development and family studies at Penn State, has been selected as the 2023 recipient of the Robert W. Kleemeier Award, awarded by the Gerontological Society of America (GSA), the nation’s largest interdisciplinary organization devoted to the field of aging. The…
Americans will spend half their lives taking prescription drugs, study finds
An American born in 2019 will spend a larger share of their lifetime taking prescription drugs than being married or receiving an education, according to new research by Jessica Ho, associate professor of sociology and demography at Penn State. She found that American males will spend approximately…
$4M NIH grant to fund 10 more years of daily stress research in national study
The National Study of Daily Experiences (NSDE), a national study led by David Almeida, professor of human development and family studies at Penn State, has received an additional $4 million of funding from the National Institute on Aging, part of the National Institutes of Health. NSDE is…
Podcast reveals how daily stress may affect our health as we age
From work demands to family responsibilities to social expectations, most of us spend our lives bouncing from one stressor to another, all the while contending with a continuous onslaught of digital information feeds. True relaxation can be hard to find, even with an ever-growing variety of books,…